Hormone Harmony Retreat
Three days in nature, far away from stress and daily obligations, dedicated entirely to you, your body, and your feminine energy — returning home rested, empowered, and with something valuable for life.
Restore your energy, balance your hormones, and feel like yourself again in your own body. This is not just a weekend getaway — it’s an experience that gives you practical tools for natural hormone balance, more energy, better sleep, and a deeper connection with yourself.
About the holiday Inspiration
- Limited to just 10 participants – ensuring a more personal approach, individual support, and the space for a true reset.
- Hormonal Yoga Therapy
- Techniques for stress relief and better sleep
- Forest bathing and sound therapy
- Healthy cooking workshop & traditional Zagorje štrukli workshop
- Time for yourself, relaxation, and reset
- Women 35+
- Women going through perimenopause or menopause
- Women experiencing stress, fatigue, or hormonal imbalance
- Women with menstrual issues or looking to support fertility naturally
- Any woman who wants to reconnect with herself again
Holiday house Mirna – peaceful retreat surrounded by greenery and the gentle hills of Zagorje, created for complete relaxation of body and mind. Enjoy cozy double rooms, a heated outdoor pool, jacuzzi and sauna, while nature, silence and fresh air become part of your reset experience. A place where you can truly slow down, breathe deeply and reconnect with yourself.
EARLY BIRD until June 15 → € 390,00
Regular price → € 440,00
💳 Payment available in up to 4 installments
Included in the Price:
- Accommodation at Hiža Mirna (shared double rooms) with full use of all facilities: heated outdoor pool, jacuzzi, and sauna
- Full board with homemade meals
- Raw breakfast workshop
- 4 hours of Hormonal Yoga Therapy workshops
- 1-hour sound bath session
- 1-hour self-foot massage workshop
- 2.5-hour guided forest bathing experience
- Traditional Zagorje štrukli workshop & tasting
- Workbook with all exercises, descriptions, illustrations, and anti-stress program
- One group Zoom session after the retreat
- Surprise gift
Nikolina Dežmarić-Krofak, who discovered Hormonal Yoga Therapy through her own personal journey while searching for a natural way to support her hormones after surgery and the possibility of early menopause.
Inspired to help other women, she completed her yoga teacher education and, in 2018 in Prague, received her Hormonal Yoga Therapy certification directly from Dinah Rodrigues.
Today, through her work, she supports women in restoring hormonal balance, energy, vitality, and a deeper connection with themselves — in a gentle, natural, and supportive way.
This intimate retreat is reserved for only 10 women, creating a peaceful and personal experience where every guest receives individual attention and space to truly unwind.
If you feel called to join us, send us an email and we will personally share the full retreat program, accommodation details, and reservation information.
Your reset begins the moment you decide to choose yourself.